I am a qualified psychologist with nearly 30 years of experience in providing psychological services to a wide range of people. I am passionate about helping others achieve good mental health as it is my belief that through this we can all realise our full potential and reach our goals. I believe that the brain holds many of the clues to our happiness and well-being and as such, I help people improve their brain functioning in order to understand and manage their symptoms better. I use counselling, Heart Rate Variability biofeedback and neurofeedback, often together, in order to help my clients achieve their mental health goals.